Random 5 Friday 01/31/14

Just trying to get an early start on my R5F entry this week.  Sometimes I forget about R5F until the last minute and then have to rush a post out, if I want to play...Here's the link to Nancy at ARJ. 1.  I picked up a Yoga ball at Academy this week.  It looks like a giant green pickle about 12" long.  I am hoping that it will help build my core, and also to alleviate some chronic back pain I